Om My Soul is a movement and wellness sanctuary where modern science meets timeless wisdom. Through Pilates, Yoga, Breathwork, and Mindful Movement, we guide you back to yourself — stronger, calmer, and more alive than before.
Your Journey Starts Here
Whether you're booking your first class, enquiring about a retreat, or exploring corporate wellness for your team — we'd love to welcome you to Om My Soul.
Book a Class
Send a quick WhatsApp message to enquire about availability.
Classes are limited to 6 persons per session to ensure personalized guidance.
Fully equipped studio with Calillacs, Towers, Pilates chairsd, weights, weights, therabands etc.
Your first / introductory session is FREE!
Memberships:
- 1 class/week – R360 pm
- 2 classes/week – R720 pm
- 3 classes/week – R1,080 pm
Class fees are payable in advance by the 1st of each month. When joining, you’ll choose the day(s) and time(s) that work best for you, and these will become your regular weekly sessions.
As spaces are limited, we kindly ask that you keep to your selected schedule. If you’re unable to attend a class, please note that we may not be able to offer a make-up session in another class if those spaces are already filled.
In-studio Class Times & Address
Mondays:
13:00 - 14:00
17:00 - 18:00
18:15 - 19:15
Tuesdays:
14:30 - 15:30
18:00 - 19:00
Thursdays:
14:00 - 15:00
15:15 - 16:15
16:30 - 17:30
Address:
247B Hoep-hoep Avenue, Wierdapark, Centurion
Retreats & Corporate Enquiries
Reach out to us directly for retreat information or to discuss a workplace wellness program tailored to your organization.
Hi, I'm Raine
I am a Yoga and Pilates instructor, Ayurvedic Yoga Therapist and Wellness Educator with a deep background in Ayurveda and holistic wellbeing. With years of experience guiding students through transformation, I bring a unique blend of timeless wisdom and modern movement science to every class and retreat.
My passion is helping people reconnect with their bodies — not as something to fix, but as something to honor, trust, and celebrate.
Certified Yoga & Pilates Instructor
Ayurveda & Holistic Wellness Educator
Nervous System & Mindful Movement Specialist
Where Movement Becomes Medicine
At Om My Soul, movement is more than exercise — it's a conversation between your body, mind, and soul. We believe that through conscious, intentional movement, you can reshape how you feel, think, and show up in the world.
The Body
Pilates builds strength, alignment, and functional movement from the inside out — creating a body that feels capable and at ease.
The Mind & Soul
Yoga, breathwork, and mindfulness calm the nervous system, restore inner balance, and reconnect you to a deeper sense of self.
Pilates & Movement
Every class is designed to meet you where you are — building strength, improving posture, and restoring ease to your body through intelligent, low-impact movement.
Yoga & Ayurvedic Yoga Therapy
Improve strength, flexibility, balance, and inner calm through mindful movement, with practices tailored to support overall health and wellbeing.
Mat Pilates
Core strength, stability, and posture improvement through precise, controlled functional movement — no equipment needed (though equipment is available in studio).
Reformer Pilates
Low-impact, full-body conditioning that builds strength, flexibility, and alignment with the support of the reformer apparatus. Dynamic classes suitable for every fitness level.
Cadillac Pilates
Personalized movement training for strength, mobility, and rehabilitation — suitable for all ability levels and recovery goals.
What Our Clients Say
"I came for the Pilates and stayed for the community. I feel stronger, calmer, and more like myself than I have in years."
— Sarah M., 42
"Raine has a gift for making you feel completely at ease. Her classes are challenging but deeply nurturing. My stress levels have dropped dramatically."
— Priya K., 38
"The retreat was a turning point for me. I left feeling reconnected to my body and my purpose. I come back to Om My Soul every chance I get."
— Elena R., 51
Find Your Stillness. Build Your Strength.
Our yoga classes are designed to calm the nervous system, build functional strength, and cultivate a sense of inner ease that stays with you long after class ends.
🌿 Vinyasa Yoga
Flowing movement linked with breath — dynamic, energizing, and grounding all at once.
🌙 Hatha Yoga
Slow, steady postures and breathwork to restore balance, flexibility, and calm.
🕯 Yin Yoga
Deep, passive holds that release tension in the fascia and quiet the mind.
🌬 Breathwork & Mindfulness
Guided practices to regulate the nervous system and restore inner calm.
Return to Yourself
Our retreats are an invitation to step away from the noise and return to what matters most — your body, your breath, and your inner knowing. Set in beautiful natural surroundings, each experience blends yoga, Ayurveda-inspired wellness, mindful movement, and deep rest.
Yoga Retreats
Immersive multi-day journeys combining daily yoga, meditation, and nature walks.
Ayurveda Wellness
Personalized experiences rooted in ancient Ayurvedic principles for body and mind.
Mindful Movement Journeys
Curated programs blending Pilates, yoga, and breathwork in serene settings.
Corporate Wellness Programs
Bring the Om My Soul experience to your workplace. Our corporate wellness programs are designed to reduce stress, improve focus, and strengthen team connection — through yoga, mindful movement, and nervous system regulation.
What We Offer
- On-site workplace yoga
- Stress management and breathwork sessions
- Mindful movement breaks for teams
- Customized employee wellbeing programs
- Desk yoga and posture reset sessions
- Guided relaxation and meditation sessions
- Workplace wellness workshops
- Nervous system regulation practices
- Mobility and flexibility sessions
- Team mindfulness experiences
- Wellness days and employee wellbeing events
- Retreat-style corporate wellbeing experiences
- Ayurvedic lifestyle and wellbeing talks
- Energy management and burnout prevention sessions
The Benefits
Reduced Stress
Practical tools for managing pressure and restoring calm.
Improved Focus
Movement breaks that refresh the mind and boost productivity.
Team Connection
Shared wellness experiences that strengthen culture and morale.
A Different Kind of Movement Practice
We're not a gym. We're a sanctuary. Every class, retreat, and program is designed with care, intention, and deep respect for the whole person.
Holistic Approach
We work with the body, mind, and nervous system together — not in isolation.
Experienced Guidance
Raine's expertise in yoga, Pilates, and Ayurveda brings depth and safety to every session.
Personal Attention
Small class sizes and individualized care ensure you're seen, supported, and progressing.
Safe & Inclusive
A judgment-free space where every body is welcome, respected, and celebrated.
Transformation Beyond the Physical
The changes you'll feel extend far beyond the mat — into how you live, breathe, and show up.
Pilates | Yoga | Reformer | Cadillac | Corporate Yoga | Retreats